Life Coach-05: Wellness & Balance

Ebook by Pak Dino

Stress management, mindfulness practices, healthy routines, burnout prevention

05-Wellness & Balance

  1. Burnout Recovery: 5 Simple Shifts to Get Your Energy Back Fast
    (Relatable, quick-win promise for exhausted readers)


  2. The Morning Routine Reset: How to Start Your Day Without Stress
    (Casual, inviting, practical)


  3. Feeling Scattered? Try This 10-Minute Daily Ritual for Instant Calm
    (Curiosity + easy action angle)


  4. Work-Life Balance Isn’t Real… But This Works Even Better
    (Bold, slightly controversial hook that draws attention)


  5. The Tiny Self-Care Habits That Actually Stick (Even on Busy Days)
    (Relatable, encouraging, everyday focus)


What’s Inside

A straightforward guide that encourages designers and creatives to share their work and lifestyle with as many people as possible.

  • 6 chapters (10-14 min each)
  • Reads like a story
  • Constructive tips
Free sample

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Extras

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  • 8 chapters (15 min each)
  • Reads like a story
  • Constructive tips
  • Download PDF or ePUB
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