Yoga Coach-03: Yoga for Specific Goals & Stages of Life
Ebook by Pak Dino
Overcoming limiting beliefs, confidence building, resilience, productivity hacks.
03-Yoga for Specific Goals & Stages of Life
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Over 40 and Stiff? The Simple Yoga Flow That Builds Strength (Without Soreness)
→ Addresses midlife flexibility fears and builds empowerment.
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Prenatal Yoga You Can Trust: 5 Moves That Feel Amazing (and Actually Safe)}
→ Combines authority + comfort – perfect for pregnancy content and lead magnets.
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Menopause Messed With My Balance-Here’s the Yoga Fix That Brought It Back
→ Honest, relatable storytelling angle with a practical solution.
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Bad Knees, Tight Hips, and No Time? Try This 15-Minute Low-Impact Flow
→ Hits the 40+ demographic and desk-job audience perfectly.
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From Postpartum Chaos to Core Confidence: The Gentle Yoga Reset That Works
→ Encouraging and results-driven – ideal for new moms and postnatal recovery programs.
What’s Inside
A straightforward guide that encourages designers and creatives to share their work and lifestyle with as many people as possible.
- 6 chapters (10-14 min each)
- Reads like a story
- Constructive tips
What people are saying
Ebook by D.Williams
Designer, Google
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.
Ebook by D.Williams
Designer, Google
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.
Ebook by D.Williams
Designer, Google
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.
Ebook by D.Williams
Designer, Google
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.
Extras
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- 8 chapters (15 min each)
- Reads like a story
- Constructive tips
- Download PDF or ePUB